MINDFULNESS WORKSHOPS // SPRINGFIELD PARK // FREE

There will be another free 4-week taster course on Mindfulness this winter in Blossom cafe at Springfield Park, starting from next Tuesday, 13th November.

Interested in improving your general well being and mental health? Or just want to become a bit more aware of your surroundings and control your thoughts better?
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Contact Anne via anne82mindful@gmail.com for more information and/or to book a place.